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whwt is. the. easiest way to. die
I. Have a lot of mental illness and I am so tired of surfing through my life is not sure that I can be able to live
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Illnesses?
Hey! I think you need friends to share your feelings and problems, make new friends and talk to your parents.
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I truly feel for you my friend. And while nobody can ever really say they know how you feel with true accuracy, some people can at least relate. I would be one of them as that I have a combination of ADD and OCD and have battled bouts of depression.
I assure you, this isn't worth dying over. While I don't know your age, I would venture to guess you're not an older person so you have a lot of life ahead of you.
My suggestion would be to seek out the treatment of a mental health professional like a therapist or counselor. If you have already done so and that's not helping, perhaps you should try to find another one that can.
I've recommended this countess times but will do so again because it works, get a hold or the book "Feeling Good' by Dr. David Burns and read it. His insights and self-therapy methods are amazing.
Join a support group of people with similar conditions. If you don't want to join one in person or can't find one in your area, I'm sure you can find some online.
If you are religious, pray. There is scientific evidence that like meditation (which is another option) that it can change the functioning of your brain for the better.
Even self-hypnosis can help some people.
Last but not least, know that you are not alone. You surely have people that love and care about you and I am confident that you can make it through this pain and your struggles.
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I am not sure what your question is. There is help for mental illness and we can be helpful in pointing out ways of getting that help. Please right back and expand upon your question.
Things that would be helpful to us in helping you would be:
Your age
What illness(s) you suffer from.
What help you have had or is on going.
Are you living at home? If so what are they saying to you.
With information such as this we should be able to point you in a direction to find the help you need to overcome the mental illnesses.
If you're contemplating suicide please pick up the phone and call 911. They can and will get you proper help.
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