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Fast, Healthy Breakfast Ideas for teens


Question Posted Saturday March 5 2011, 3:13 am

Hey.
I'm a thirteen year old girl, who needs ideas of what to eat for breakfast. I don't usually have breakfast (i know its bad) cause I get sooo sick of just eating boring cereal.

What are some healthy recipes I can make in around 5 minutes. 10 mins would be the maximum time it could take to make.

Any recipes will be appreciated

Thanks :D


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annabanana answered Friday August 26 2011, 10:21 am:
hi!
so how has your breakfasts been lately?
sorry I was checking old questions and I found yours.
Here is what you can do:
get an elecrtic hand blender (it is long with a blade a the end that rotates when plugged)
and you can use it for everything !
get a plastic glass and fill it up with milk, your favorite fruits and add in some cereal, nuts, syrups, oatmeal etc (you can even add veggies)and blend everything !
its really quick because it is in the plastic glass that you will drink it with ! so you dont end up washing soo many things and it is really fast!
the experiments with different fruits are fun too! good luck! enjoy your breakfast boost!
ps
the electric hand blender is so useful, you can use it to make soups and sauces .........pus it is a neat way to sneak in some veggies in your food!

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christina answered Tuesday March 8 2011, 1:40 pm:
These aren't necessarily things you have to prepare, but they are good alternatives to cereal and they're quick. You grab, and go.

Eat a piece of fruit. Whether it's a banana, or an apple, both are a good alternative to cereal. You could also try a granola bar or a cup of yogurt. Having a simple glass of orange juice and a piece of toast works as well. Have a bagel with cream cheese.

Any of these work, and they're all fairly healthy if you eat them in moderation and in good portions. They don't really require any cooking (you'll need your toaster, at the most, really) and they're simple. Plus you can eat them on the go which means you can probably get a few more minutes of sleep in the morning. :)

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NinjaNeer answered Saturday March 5 2011, 11:37 am:
I love oatmeal. Not the instant kind, that stuff is nasty and gritty. The quick oats are easily cooked within 5 minutes.

Basic oatmeal is easy. You just follow the recipe on the package. I add the oats and the water at the same time and bring to a boil, that makes it creamier.

To make it more fun, I'll add any of the following combinations:

- Apple chunks and cinnamon
- Raisins and cinnamon
- Raisins and maple syrup
- Frozen berries (raspberries, blueberries, blackberries or mixed)
- A banana, sliced up
- A tablespoon of peanut butter and a banana
- In a pinch, a spoonful of jam

Super healthy (minus the one with maple syrup) and it keeps you full for a long time. It's also really quick.

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